there is no them
there is no us
it’s time to turn all our fear
and anger into trust
send it to each part of our bodies
send it to every part we don’t love
send it to our planet
send it up above
for what we call our own
is borrowed
it might live to see another sunlight
or it might just turn to dust
our stories of gains and fails
mattered not to the test
all that mattered was if we recognized ourselves instead of losing our sight in vain
Beyond the Anxious Mind 