This world is basically a mental institution. With some deep observation of yourself and others, this is what you’ll begin recognizing.
Everyone is acting mad. Mad with anger, obsession, competition, and depression.
The trick for coming out of the madness is to recognize it in yourself. The moments you are aware of the madness, you will no longer be mad. The moment you forget, you’ll resume your madness. The process is identical to if you were in an institution that’s labeled a mental institution.