Liberation Demystified

Yoga is all about honesty. To live our yoga is “to be willing to let our false self fall”. It can’t be any other way. Becoming honest is the only way.  There is only one destination, and there is only one path. The destination and the path are also the same, they are merged into oneContinue reading “Liberation Demystified”

How Meditation and Yoga Are Stepping Stones

The purpose of meditation is to train the mind. It trains the mind to stillness. When the mind reaches stillness, it can begin observing. Until then, it’s part of the world drama. If your meditation isn’t training the mind to stillness, it is not meditation. If it’s fun, it’s probably not meditation. If you areContinue reading “How Meditation and Yoga Are Stepping Stones”

Why Yoga Focuses on Gut, Spine, and Breath

You are not here to build empires or leave legacies. You are here to connect with your body and breath, and then surpass it. You are here to evolve. Your core is paramount in this process. What is your core? Your “gut” and “spine”. Your heart and brain depend on your core in order toContinue reading “Why Yoga Focuses on Gut, Spine, and Breath”

Before You Relate to the World, Relate to Your Security

“Your security is not your money, cars, clothes, social status, etc. It is nothing that can be lost. Anything that can be lost CANNOT give you security.” Before you relate to the world, relate to your security. Otherwise, you will create an insecure world around you. Relate to yourself, before you eat, shower, speak aContinue reading “Before You Relate to the World, Relate to Your Security”

What’s a Woman Like You Doing in a Man’s World?

I think all problems in this world originate from the woman and can be resolved by the woman. They originate from a woman when a woman creates/acts from a place of insecurity. The more she familiarizes herself with her security the less she will create from insecurity.  The problem is that she is not familiarContinue reading “What’s a Woman Like You Doing in a Man’s World?”