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Impermanence: A Silent Healer
Read more: Impermanence: A Silent HealerAs I observe the moments passing by, this is what I see. A breath is coming and a breath is going. A second is coming and a second is going. A thought is coming and a thought is going. An idea is coming and an idea is going. Memories are coming and memories are going.…
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How I Forgave People Who Never Apologized and Moved Forward By Myself
Read more: How I Forgave People Who Never Apologized and Moved Forward By MyselfOften, beneath our sadness is anger, and beneath the anger is the feeling of being wronged by another. We can carry this weight of hurt with us for years, or we can put it down right now. How can we put it down when the party who’s hurt us isn’t ready to ask for forgiveness…
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I Am Not a Creator, I Am the Creation
Read more: I Am Not a Creator, I Am the Creationas I run through the list ofa million “shoulds” that I should createit dawns upon me once againthat I could just sit here and enjoythe rainfall that’s inviting me into this momentfor I am not the creator of lifeI am the creation andthrough me it must be experienced which is so cool! https://amanpan.blog/2023/01/03/moonwashed-weekly-prompt-124-1-3-23-new-dawnings/
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You Have a Message from The Universe
Read more: You Have a Message from The UniverseI think this message is more important than ever before. We need to do this for our children. We need to ground ourselves. We should not take this message lightly. The message is of “grounding.” Just think about this word. Grounding is not lightweight. It is not flying. It is not moving fast. It is…
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Power-Trips: A Very Real Danger for Yoga Teachers and How Not to Fall Prey To Them
Read more: Power-Trips: A Very Real Danger for Yoga Teachers and How Not to Fall Prey To ThemYoga chitta vritti nirodhah is Sanskrit for yoga is the practice of bringing the mind to a halt. Practices such as, are all working towards the same goal: chitta vritti nirodha. As a yoga teacher, my job is to introduce such tools that help students strengthen their ability to pause their mental activity. For the…
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Beyond the Anxious Mind 