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Why Yoga is So Appealing To So Many People
Read more: Why Yoga is So Appealing To So Many PeopleSome ancient scriptures say that “a conscience” gains human form only after going through 8.4 million life cycles (as other species). Imagine if our journey to get here was that long. Imagine the significance of our lives. The significance of being a human was what yogis set out to find some 15,000 years ago. What…
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Life: Why Do We Walk This Dead-End Path?
Read more: Life: Why Do We Walk This Dead-End Path?Did you know that our entire galaxy is traveling in space? It isn’t just existing in one spot but moving onward in the vast universe. The entire bloody thing is moving. Within that galaxy, our solar system is revolving. Within the solar system, our planet Earth is revolving. As if that wasn’t dizzying enough, Earth…
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If You’ve Never Found Your Worth, It’s Because You Are Priceless
Read more: If You’ve Never Found Your Worth, It’s Because You Are PricelessWhy I wrote this: First of all, I am not talking about finding a man or a man finding you. A man is not your worth. That belief is exactly our problem. We got this ancient belief system programmed and running in our subconscious that if a man accepts us and marries us then we…
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Allow Yourself to Take Up Space in This World…Unconditionally
Read more: Allow Yourself to Take Up Space in This World…UnconditionallyAllow Yourself to Take Up Space in This World…Unconditionally This is one of the meditations that I’ve been incorporating into my yoga classes lately. It’s amazing how the presence in a room changes as soon as I say these words. There is a silence that arises, a sense of peace, and a feeling of deep…
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Yoga is Not About Becoming a Follower
Read more: Yoga is Not About Becoming a FollowerYoga is not about becoming a follower. Yoga is about self-mastery. It is a commitment to learn “the self”. So, you are a student and the teacher is within. Your body is the educational institution itself. We focus the mind so it can be used to observe ourselves, our relationship with ourselves, and our connection…
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Beyond the Anxious Mind 