Yoga – Page 4 – Beyond the Anxious Mind

Aging: A Blessing in Disguise

We often bewail over the natural process of aging. Aging really sucks, and there’s no denying it. But, when we look deeper into it, we find that our bodies are designed this way for a very good reason. The aging process is a vital part of human life, because it helps us prepare for the…
Read more: Aging: A Blessing in Disguise
The Myth About Abundance

We cannot manifest abundance. Abundance is not a mindset. It is a reality that some people just aren’t aware of. Once we become aware of something, it is only natural that we can’t deny it. Same is true for abundance. Also, we can’t manifest abundance if it already exists. And, since it already exists, it…
Read more: The Myth About Abundance
How Your Identity is Making You Feel Depressed and What You Can Do About It

Our identity is like a piece of clothing that we wear. We never learn to remove this identity so over time it accumulates. It attaches more stuff to itself. It gets heavier and heavier and we start feeling depressed under its weight. Since we take that identity to be who we are, we never think…
Read more: How Your Identity is Making You Feel Depressed and What You Can Do About It
Sticks and Stones May Break Your Bones, Words are Just As Damaging

Think about how a negative comment in the morning affects you for the rest of the day. Now imagine if that comment was actually a positive, loving one. The same power of words can be flipped to work for us instead of against us. Give yourself a compliment in the morning—anything loving, and TAKE THE…
Read more: Sticks and Stones May Break Your Bones, Words are Just As Damaging
There is Nothing More Worthy of Your Respect Than You

If you’re a female living in this world, you can forget about someone giving you respect if you don’t respect yourself. It’s just the state of the society that we have created. What you’ve got to do is give yourself respect. Once you do that, it will no longer concern you if anyone respects you…
Read more: There is Nothing More Worthy of Your Respect Than You

Category: Yoga

Aging: A Blessing in Disguise

The Myth About Abundance

How Your Identity is Making You Feel Depressed and What You Can Do About It

Sticks and Stones May Break Your Bones, Words are Just As Damaging

There is Nothing More Worthy of Your Respect Than You