Mindblown: a blog about psychology and yoga.

  • Practicing Yoga Means Being Picky

    Practicing Yoga Means Being Picky

    Practicing yoga means being picky. You’ve got to start using your ability to say “yes” and “no.” It requires guts, and that’s what we are strengthening. We are strengthening your will power, your self-awareness, your resolve. I ask you to chant “om” out loud in the beginning and ending of class. I do this to […]

  • If Something Doesn’t Feel Right

  • Beautiful One!

    Beautiful One!

    Oh beautiful one!You were not born to please this worldYou have a greater purposeRise to your challengeRaise us all to a higher understandingSo we learn the difference between a woman and a “piece”Rise, rise, rise above your own allureYou are a leader, so you must leadSpeak, not to please but to seek truthIntuition will guide […]

  • Time is Not Rushing

    Time is Not Rushing

    Time is not rushing, your mind is. Still your mind, still your time. Notice how slow time felt when we were children. Now, it feels like there is no time. Time hasn’t changed, but your mind has. If you can lessen the amount of thoughts in a second, you can slow down time. The simplest […]

  • When you stop running after men…

    When you stop running after men…

    When you stop running after men and start running after yourself, you find your missing “peace”. Niki Kaur

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