Time is Not Rushing

Time is not rushing, your mind is. Still your mind, still your time. Notice how slow time felt when we were children. Now, it feels like there is no time. Time hasn’t changed, but your mind has. If you can lessen the amount of thoughts in a second, you can slow down time. The simplestContinue reading “Time is Not Rushing”

Liberation Demystified

Yoga is all about honesty. To live our yoga is “to be willing to let our false self fall”. It can’t be any other way. Becoming honest is the only way.  There is only one destination, and there is only one path. The destination and the path are also the same, they are merged into oneContinue reading “Liberation Demystified”

I Don't Know…and That's Okay!

I don’t know. Many years ago, this was the phrase on my phone wallpaper and I’ll never forget why. I had been dealing with a highly stressful situation for months. One day, I stumbled upon what someone had crafted as a funny phone wallpaper. It stopped me dead in my tracks. As I read theContinue reading “I Don't Know…and That's Okay!”