Tag: pain
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Is Your Mind Telling You that You Have a Shitty Life?
Sometimes, the mind tells us that we have a shitty life and we feel panicked to do something about it. Here’s something I do that really helps me not go down the rabbit hole of depressive thoughts when my mind decides to inform me about my shitty life. I have noticed two things: you can’t […]
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There is Nothing More Worthy of Your Respect Than You
If you’re a female living in this world, you can forget about someone giving you respect if you don’t respect yourself. It’s just the state of the society that we have created. What you’ve got to do is give yourself respect. Once you do that, it will no longer concern you if anyone respects you […]
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Master Yourself
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How to Use Meditation as a Medication
When the pain arises in the body, instead of trying to escape your body, settle into it. Stay with it. Don’t abandon yourself. Take longer and deeper breaths. Allowing the pain instead of fighting it.
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Still Mothers
Mind Blown 