Tag: pain
How to Use Meditation as a Medication
When the pain arises in the body, instead of trying to escape your body, settle into it. Stay with it. Don’t abandon yourself. Take longer and deeper breaths. Allowing the pain instead of fighting it. Continue reading How to Use Meditation as a Medication
how deep did you bury your heart
how deep did you bury your heart that you can’t feel my rain Continue reading how deep did you bury your heart
even if i cry out all of me
even if i cry out all of me you still remain am i an ocean are you my pain for i’m uncontrollable and you can’t be contained Continue reading even if i cry out all of me
