You are not here to build empires or leave legacies. You are here to connect with your body and breath, and then surpass it. You are here to evolve. Your core is paramount in this process. What is your core? Your “gut” and “spine”. Your heart and brain depend on your core in order to… Continue reading Why Yoga Focuses on Gut, Spine, and Breath
Most people can relate to the feeling that they are trying to fit into a world. So I liked the idea that rather than us, the world we are trying to fit into is what’s out of its place.
This poem is about the prostitute archetype present and active in all of us. How it compels us to search for our worth. How we don’t ever want to be not enough. How we want to please others.
it’s in your eyes
To poems and their poets. Often, the poems are written from a deep experience. The letters meet to create words and then sentences. I related it to the joy we feel to meet someone who understands a sentiment or idea.