If I pay attention This is what I see An oxidization of dreams A set-in of reality There is comfort only in what IS Instead of an imagined possibility But, neither these things, nor people are mine Not even these senses are a part of me Even “I” am not my own Nor will IContinue reading “If I Pay Attention, This is What I See”
though, our tiny handsare a part of the wholevery little is in our controland maybe our only true libertyis to remain grateful
We often run to others for answers because we don’t want to make a mistake. But, the right answer is never outside of us so it can never be found out there. The right answer requires that we sit through our discomfort with and fear of ourselves. It requires us to ask ourselves the questionsContinue reading “The Only Way Through is Through Your Own Heart”
You are not here to build empires or leave legacies. You are here to connect with your body and breath, and then surpass it. You are here to evolve. Your core is paramount in this process. What is your core? Your “gut” and “spine”. Your heart and brain depend on your core in order toContinue reading “Why Yoga Focuses on Gut, Spine, and Breath”
Most people can relate to the feeling that they are trying to fit into a world. So I liked the idea that rather than us, the world we are trying to fit into is what’s out of its place.