Being Self-full

Walk the path the universe laid out for you. Stay focused. Stay humble. Stay determined. Trust your body. Trust your intuition. Trust your decisions. Trust your intelligence. Respect your own boundaries. Don’t lie to yourself or to anyone else. These are all the things that I find very hard to do. Yet, everytime I doContinue reading “Being Self-full”

The Role of Fear in Yoga

You are being challenged by our environment to adapt. You are being asked to grow your sixth sense– your intuition. But, when you try to listen to your intuition, you notice that you are being bombarded with messages from an overly anxious friend– your mind. Most of these messages are junk, repetitive cautions. So, howContinue reading “The Role of Fear in Yoga”

Life is About Becoming a Student

Life is about becoming a student– a student to life. You put down what you know and then relate to life as your teacher. You go in hungry and ready to receive whatever and however much will be given to you on that day. You bow your head and receive it. That is what being a student of life is about.