The Only Way Through is Through Your Own Heart

We often run to others for answers because we don’t want to make a mistake. But, the right answer is never outside of us so it can never be found out there. The right answer requires that we sit through our discomfort with and fear of ourselves. It requires us to ask ourselves the questionsContinue reading “The Only Way Through is Through Your Own Heart”

What Your Yoga Teacher Knows but You Don't

Some ancient scriptures say that “a conscience” gains human form only after going through 8.4 million life cycles (as other species). Imagine if our journey to get here was that long. Imagine the significance of our lives.  The significance of being a human was what yogis set out to find some 15,000 years ago. WhatContinue reading “What Your Yoga Teacher Knows but You Don't”

A Fine Balance: How I Learned to Ride the Emotional Waves

I remember when the whole hype for positive thinking started. I just wondered how it made any sense. How was running towards positive thinking any different from our addiction to safety, wealth, and power? Our natural human tendency to hoard all the good things and run from all the scary things would have to takeContinue reading “A Fine Balance: How I Learned to Ride the Emotional Waves”

My Price-tag Won’t Stick

Why I wrote this: First of all, I am not talking about finding a man or a man finding you. A man is not your worth. That belief is exactly our problem. We got this ancient belief system programmed and running in our subconscious that if a man accepts us and marries us then weContinue reading “My Price-tag Won’t Stick”